Services

SalmeWhite

SERVICES for Individual Consultations

With Salme’s Individualized Detox, Weight Loss or Health Condition Specific Therapeutic Programs You Will Learn

  • The facts and myths about nutrition
  • How to establish a loving relationship with food and free yourself from sugar cravings, calorie counting and endless dieting
  • How to listen to your body’s innate needs and make healthier food choices
  • How to improve your energy and live a more balanced life with mindfulness practices, more restful sleep, and stress management skills.
  • How to detox, cleanse, lose weight, improve digestion, strengthen immunity, etc.
  • How to find an inner peace and live a happier life with a chronic health condition
  • How to better your performance in the workplace and beyond

3-Week Healing Journey

  • Initial Diet, Health and Lifestyle Evaluation (80 min)
  • 2 Follow-up Sessions (50 min each)
    *Clients can choose between Sit-Down or Walking Consultations
  • 3-Day Food Journal Macro- and Micronutrient Computer Analysis
  • Science-Based Research on Health Condition
  • Written Report of Supportive Dietary, Lifestyle and Supplement Recommendations
  • 7-day Personalized Menu Plan with Recipes

6- Week Healing Journey

  • Initial Diet, Health and Lifestyle Evaluation (80 min)
  • 4 Follow-up Sessions (50 min each)
    *Clients can choose between Sit-Down or Walking Consultations
  • 3-Day Food Journal Macro- and Micronutrient Computer Analysis
  • Science-Based Research on Health Condition
  • Written Report of Supportive Dietary, Lifestyle and Supplement Recommendations
  • 7-day Personalized Menu Plan with Recipes

Home Visits

  • Kitchen Inspection and Pantry Review
  • Food Shopping Tours
  • Cooking Class Demonstrations w/ Food Samples
  • Personal Chef Consultations